Chicken, light meat only (breast, wing), with skin, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 69600 | - | Water | |
| 20100 | - | Protein | |
| 9400 | - | Total lipid (fat) | |
| 2900 | - | Fatty acids, total saturated | |
| 165 | - | Energy | |
| 39 | - | Sodium, Na | |
| 12 | 👍 | Calcium, Ca | |
| 9.3 | 👍 | Niacin | |
| 0.7 | 👍 | Zinc, Zn | |
| 0.64 | - | Pyridoxine (Vitamin B6 | |
| 0.4 | 👎 | Iron, Fe | |
| 0.17 | 👍 | Riboflavin | |
| 0.09 | 👎 | Thiamin | |
| 0.022 | - | Retinol | |
| 0.022 | 👍 | Vitamin A, IU | |
| 0.0007 | 👍 | Vitamin B-12 |