Chicken, dark meat with skin, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 65400.00000000001 | - | Water | |
| 18300 | - | Total lipid (fat) | |
| 16700 | - | Protein | |
| 7860 | - | Fatty acids, total monounsaturated | |
| 5400 | - | Fatty acids, total saturated | |
| 4070.0000000000005 | 👍 | Fatty acids, total polyunsaturated | |
| 3240 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 800 | - | ASH, TOTAL | |
| 232 | - | Energy | |
| 185 | 👍 | Tryptophan | |
| 178 | - | Potassium, K | |
| 150 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
| 136 | - | Phosphorus, P | |
| 81 | - | Cholesterol | |
| 73 | - | Sodium, Na | |
| 19 | 👍 | Magnesium, Mg | |
| 11 | 👍 | Calcium, Ca | |
| 8.3 | 👍 | Niacin | |
| 5.2 | 👍 | Niacin | |
| 1.58 | 👍 | Zinc, Zn | |
| 1 | 👎 | Iron, Fe | |
| 0.77 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.25 | - | Pyridoxine (Vitamin B6 | |
| 0.15 | 👍 | Riboflavin | |
| 0.14 | - | Tocopherol, gamma | |
| 0.06 | 👎 | Thiamin | |
| 0.05 | - | Copper, Cu | |
| 0.049 | - | Retinol | |
| 0.049 | 👍 | Vitamin A, IU | |
| 0.007 | 👍 | Folic acid | |
| 0.0011 | 👎 | Vitamin D | |
| 0.00029 | 👍 | Vitamin B-12 |