Chick Peas Curry
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 69200 | - | Water | |
| 10300 | - | Carbohydrate | |
| 7300 | - | Fiber, total dietary | |
| 6000 | - | Protein | |
| 5100 | - | Total lipid (fat) | |
| 2100 | - | ASH, TOTAL | |
| 426 | - | Sodium, Na | |
| 329 | - | Potassium, K | |
| 126 | - | Energy | |
| 123 | - | Phytic acid | |
| 83 | - | Phosphorus, P | |
| 77 | 👍 | Calcium, Ca | |
| 48 | 👍 | Magnesium, Mg | |
| 5.5 | 👍 | Vitamin C | |
| 2.5 | 👎 | Iron, Fe | |
| 0.96 | 👍 | Zinc, Zn | |
| 0.6 | 👍 | Niacin | |
| 0.14 | 👎 | Carotene, beta | |
| 0.11 | 👎 | Thiamin | |
| 0.061 | 👍 | Folic acid | |
| 0.06 | 👍 | Riboflavin | |
| 0.023 | 👍 | Vitamin A, IU | |
| 0.011 | 👍 | Selenium, Se |