CASSAVA,FRESH,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 59700 | Water | ||
| 38100 | Carbohydrate | ||
| 2000 | Fiber, total dietary | ||
| 1400 | Protein | ||
| 300 | Total lipid (fat) | ||
| 160 | Energy | ||
| 19.6 | Vitamin C | ||
| 16 | Calcium, Ca | ||
| 0.811 | Niacin | ||
| 0.3 | Iron, Fe | ||
| 0.3 | Zinc, Zn | ||
| 0.084 | Pyridoxine (Vitamin B6 | ||
| 0.083 | Thiamin | ||
| 0.046 | Riboflavin | ||
| 0.026 | Folic acid | ||
| 0.008 | Carotene, beta |