Cassava, leaves, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 72100 | - | Water | |
| 9100 | - | Carbohydrate | |
| 7900 | - | Fiber, total dietary | |
| 7600 | - | Protein | |
| 5900 | - | Sugars, total | |
| 1100 | - | Total lipid (fat) | |
| 300 | - | Fatty acids, total saturated | |
| 298 | 👍 | Calcium, Ca | |
| 93 | - | Energy | |
| 33 | 👍 | Vitamin C | |
| 6 | - | Sodium, Na | |
| 5.5 | 👎 | Iron, Fe | |
| 3.43 | 👎 | Carotene, beta | |
| 2.4 | 👍 | Niacin | |
| 1.3 | 👍 | Zinc, Zn | |
| 0.48 | - | Pyridoxine (Vitamin B6 | |
| 0.46 | 👍 | Riboflavin | |
| 0.287 | 👍 | Vitamin A, IU | |
| 0.25 | 👎 | Thiamin | |
| 0.12 | 👍 | Folic acid | |
| 0.036 | - | Carotene, alpha |