Carrot, peeled, boiled, drained (without salt)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
90000 | Water | ||
4800 | Carbohydrate | ||
3400 | Fiber, total dietary | ||
800 | Protein | ||
700 | ASH, TOTAL | ||
300 | Total lipid (fat) | ||
120 | Potassium, K | ||
34 | Calcium, Ca | ||
32 | Energy | ||
24 | Phosphorus, P | ||
21 | Sodium, Na | ||
11 | Magnesium, Mg | ||
6.77 | Carotene, beta | ||
2 | Vitamin C | ||
1.13 | Vitamin A, IU | ||
0.5 | Iron, Fe | ||
0.2 | Niacin | ||
0.11 | Zinc, Zn | ||
0.03 | Thiamin | ||
0.02 | Riboflavin | ||
0.01 | Folic acid |