Cake, banana, (Keke ya nthochi)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 45900 | - | Carbohydrate | |
| 13900 | - | Total lipid (fat) | |
| 6160 | - | Fatty acids, total saturated | |
| 5100 | - | Protein | |
| 3350 | - | Fatty acids, total monounsaturated | |
| 2000 | 👍 | Fatty acids, total polyunsaturated | |
| 1300 | - | Fiber, total dietary | |
| 483 | - | Manganese, Mn | |
| 335 | - | Energy | |
| 186 | - | Potassium, K | |
| 133 | - | Sodium, Na | |
| 67 | - | Phosphorus, P | |
| 18 | 👎 | Magnesium, Mg | |
| 15 | 👎 | Calcium, Ca | |
| 3 | 👎 | Vitamin C | |
| 2.9 | 👎 | Niacin | |
| 1.66 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.8 | 👎 | Iron, Fe | |
| 0.46 | 👍 | Zinc, Zn | |
| 0.445 | - | Pyridoxine (Vitamin B6 | |
| 0.34 | 👍 | Riboflavin | |
| 0.25 | 👍 | Thiamin | |
| 0.14 | 👍 | Pantothenic acid | |
| 0.126 | 👍 | Vitamin A, IU | |
| 0.07 | - | Copper, Cu | |
| 0.04 | 👍 | Folic acid | |
| 0.0004 | 👎 | Vitamin B-12 |