Cabbage, raw, (Kabichi)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
4200 - Carbohydrate
2200 - Fiber, total dietary
1400 - Protein
1019 🏆 👎 Calcium, Ca
424 🏆 👎 Magnesium, Mg
167 - Potassium, K
100 - Total lipid (fat)
41.3 👎 Iron, Fe
32 - Energy
31 - Phosphorus, P
29 👎 Vitamin C
28 - Sodium, Na
3.53 👍 Zinc, Zn
2.03 - Copper, Cu
0.3 👎 Niacin
0.24 👎 Vitamin E (alpha-tocopherol)
0.15 👍 Pantothenic acid
0.077 - Pyridoxine (Vitamin B6
0.04 👍 Thiamin
0.02 👍 Riboflavin
0.015 👍 Folic acid
0.0078 👎 Selenium, Se
0.007 👍 Vitamin A, IU

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