Cabbage, green, boiled

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
92600 - Water
5500 - Carbohydrate
2800 - Sugars, total
1900 - Fiber, total dietary
1300 - Protein
100 - Total lipid (fat)
48 👍 Calcium, Ca
38 👍 Vitamin C
23 - Energy
8 - Sodium, Na
0.25 👍 Niacin
0.2 👎 Iron, Fe
0.2 👍 Zinc, Zn
0.11 - Pyridoxine (Vitamin B6
0.06 👎 Thiamin
0.048 👎 Carotene, beta
0.04 👍 Riboflavin
0.03 👍 Folic acid
0.004 👍 Vitamin A, IU

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.