cá nục khô

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
50057.3705179283 - Protein
37800 - Water
8177.68924302789 - Total lipid (fat)
7528.43 🏆 👍 Glutamic acid
5164.33 🏆 - Aspartic acid
4631.55 - Lysine
4098.76 - Leucine
4056.63 👍 Fatty acids, total polyunsaturated
3964.94 - ASH, TOTAL
3176.91 - Fatty acids, total saturated
3050.53 - Alanine
3015.83 👍 Arginine
2929.1 - Fatty acids, total monounsaturated
2597.04 - Valine
2421.09 👍 Glycine
2324.4500000000003 - Isoleucine
2257.54 🏆 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
2210.45 - Threonine
2056.81 - Serine
1967.6 - Phenylalanine
1784.22 👍 Proline
1771.83 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1702.45 - Tyrosine
1546.33 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1491.8100000000002 👎 Methionine
1484.37 - Histidine
1333.21 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
991.235 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
949.108 - Potassium, K
624.478 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
565.0039999999999 👎 Tryptophan
540.223 👍 Cystine
396.494 - Phosphorus, P
273.8286852589642 - Energy
257.721 - Sodium, Na
240.375 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
210.637450199203 👎 Calcium, Ca
148.685 - Cholesterol
101.602 👎 Magnesium, Mg
34.7527011952191 👎 Niacin
17.3466 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
8.05378486055777 👎 Iron, Fe
4.26231075697211 👍 Zinc, Zn
1.59837 👍 Pantothenic acid
1.41251 👎 Vitamin E (alpha-tocopherol)
0.634390438247012 👍 Riboflavin
0.522876 - Copper, Cu
0.354366533864542 - Pyridoxine (Vitamin B6
0.173466 - Manganese, Mn
0.136294820717132 👍 Thiamin
0.0904502 👎 Selenium, Se
0.0371713147410359 - Retinol
0.0371713 👍 Vitamin A, IU
0.00153641 👎 Vitamin B-12
0.000247809 - Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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