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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
92500	-	Water
5700	-	Carbohydrate
1500	-	Fiber, total dietary
1200	-	Protein
600	-	ASH, TOTAL
230	-	Potassium, K
198	👍	Glutamic acid
115	-	Aspartic acid
100	-	Total lipid (fat)
81	👍	Arginine
76	👍	Fatty acids, total polyunsaturated
63	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
58	-	Leucine
49	-	Serine
47	-	Tyrosine
43	-	Lysine
41	-	Valine
36	-	Isoleucine
36	-	Phenylalanine
34	-	Fatty acids, total saturated
32	-	Alanine
31	👍	Glycine
29	👍	Proline
28.50000000000001	-	Energy
25	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
23	-	Threonine
18	-	Histidine
16	-	Fatty acids, total monounsaturated
16	-	Phosphorus, P
15	👎	Tryptophan
14	👎	Magnesium, Mg
14	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
13	👎	Methionine
13	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
12	👎	Calcium, Ca
9	👍	Cystine
9	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
7	-	Phytosterols
3	👎	Vitamin C
2	-	Sodium, Na
2	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
0.7	👎	Iron, Fe
0.5	👎	Niacin
0.3	👎	Vitamin E (alpha-tocopherol)
0.281	👍	Pantothenic acid
0.25	-	Manganese, Mn
0.16	👍	Zinc, Zn
0.084	-	Pyridoxine (Vitamin B6
0.082	-	Copper, Cu
0.04	-	Carotene, beta
0.04	👍	Riboflavin
0.03	👍	Thiamin
0.0035	-	Vitamin K (phylloquinone)
0.00333333	👍	Vitamin A, IU
0.0003	👎	Selenium, Se