Cá basa, phi lê, hấp
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
79397.5903614458 | - | Water | |
11686.7469879518 | - | Protein | |
6409.63855421686 | - | Carbohydrate | |
1542.17 | - | ASH, TOTAL | |
997.842 | - | Histidine | |
990.697 | - | Serine | |
963.855421686747 | - | Total lipid (fat) | |
927.7109999999999 | - | Aspartic acid | |
763.683 | - | Leucine | |
728.309 | - | Threonine | |
724.422 | - | Lysine | |
651.65 | 👍 | Glutamic acid | |
575.835 | 👍 | Arginine | |
485.95300000000003 | - | Phenylalanine | |
448.313 | - | Phosphorus, P | |
405.823 | - | Tyrosine | |
368.97400000000005 | - | Valine | |
366.026 | - | Isoleucine | |
322.23 | 👎 | Methionine | |
261.441 | 👍 | Cystine | |
137.548 | - | Alanine | |
109.58800000000001 | 👍 | Glycine | |
81.06024096385539 | - | Energy | |
41.2048192771084 | 👎 | Calcium, Ca | |
39.5181 | 🏆 | 👎 | Vitamin E (alpha-tocopherol) |
0.313253012048193 | 👍 | Zinc, Zn | |
0.240963855421687 | 👎 | Iron, Fe | |
0.206024096385542 | 👍 | Thiamin | |
0.0036144578313253 | 👍 | Riboflavin | |
0.0020481927710843404 | - | Retinol | |
0.00204819 | 👍 | Vitamin A, IU |