Bread, loaf, wheat flour, whole wheat, Pain de mie, imported
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
40000 | - | Water | |
37600 | - | Carbohydrate | |
11100 | - | Protein | |
6400 | - | Fiber, total dietary | |
4300 | - | Sugars, total | |
2800 | - | Total lipid (fat) | |
500 | - | Fatty acids, total saturated | |
438 | - | Sodium, Na | |
232 | - | Energy | |
92 | 👍 | Calcium, Ca | |
4.1 | 👍 | Niacin | |
2.2 | 👎 | Iron, Fe | |
1.6 | 👍 | Zinc, Zn | |
0.25 | 👎 | Thiamin | |
0.14 | - | Pyridoxine (Vitamin B6 | |
0.06 | 👍 | Riboflavin | |
0.031 | 👍 | Folic acid | |
0.001 | 👎 | Carotene, beta | |
2.9999999999999997E-05 | 👍 | Vitamin B-12 |