Bread, loaf, wheat flour, whole wheat, Pain de mie, imported

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
40000 - Water
37600 - Carbohydrate
11100 - Protein
6400 - Fiber, total dietary
4300 - Sugars, total
2800 - Total lipid (fat)
500 - Fatty acids, total saturated
438 - Sodium, Na
232 - Energy
92 👍 Calcium, Ca
4.1 👍 Niacin
2.2 👎 Iron, Fe
1.6 👍 Zinc, Zn
0.25 👎 Thiamin
0.14 - Pyridoxine (Vitamin B6
0.06 👍 Riboflavin
0.031 👍 Folic acid
0.001 👎 Carotene, beta
2.9999999999999997E-05 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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