Blue butterfish (Stromateus fiatola), raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
74100 | Water | ||
17300 | Protein | ||
8000 | Total lipid (fat) | ||
3400 | Fatty acids, total saturated | ||
146 | Energy | ||
89 | Sodium, Na | ||
22 | Calcium, Ca | ||
4.5 | Niacin | ||
0.8 | Zinc, Zn | ||
0.5 | Iron, Fe | ||
0.3 | Pyridoxine (Vitamin B6 | ||
0.15 | Riboflavin | ||
0.12 | Thiamin | ||
0.03 | Retinol | ||
0.03 | Vitamin A, IU | ||
0.015 | Folic acid | ||
0.0019 | Vitamin B-12 |