Biscuit, sweet, plain, unfortified
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 64900.00000000001 | 🏆 | - | Carbohydrate |
| 21200 | - | Total lipid (fat) | |
| 10300 | - | Fatty acids, total saturated | |
| 7650 | - | Fatty acids, total monounsaturated | |
| 6200 | - | Protein | |
| 4600 | - | Water | |
| 2380 | 👍 | Fatty acids, total polyunsaturated | |
| 2029.9999999999998 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 2000 | - | Fiber, total dietary | |
| 1100 | - | ASH, TOTAL | |
| 479 | - | Energy | |
| 390 | - | Sodium, Na | |
| 290 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
| 119 | - | Potassium, K | |
| 109 | - | Phosphorus, P | |
| 72 | 👎 | Tryptophan | |
| 67 | 👎 | Calcium, Ca | |
| 30 | - | Cholesterol | |
| 16 | 👎 | Magnesium, Mg | |
| 2.6 | 👎 | Vitamin E (alpha-tocopherol) | |
| 2.3 | 👎 | Niacin | |
| 1.3 | 👎 | Iron, Fe | |
| 1 | 👎 | Niacin | |
| 1 | 👎 | Vitamin C | |
| 0.54 | 👍 | Zinc, Zn | |
| 0.111 | 👍 | Vitamin A, IU | |
| 0.11 | 👍 | Thiamin | |
| 0.101 | - | Retinol | |
| 0.1 | - | Copper, Cu | |
| 0.061 | - | Carotene, beta | |
| 0.05 | - | Pyridoxine (Vitamin B6 | |
| 0.04 | 👍 | Riboflavin | |
| 0.012 | 👍 | Folic acid | |
| 0.0001 | 👍 | Vitamin D | |
| 5.9999999999999995E-05 | 👎 | Vitamin B-12 |