Bí dao (bí xanh), lu?c
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 95263.15789473684 | Water | ||
| 3578.94736842106 | Carbohydrate | ||
| 1052.63157894737 | Fiber, total dietary | ||
| 631.578947368421 | Protein | ||
| 526.316 | ASH, TOTAL | ||
| 157.695 | Potassium, K | ||
| 27.3684210526316 | Calcium, Ca | ||
| 24.2105 | Phosphorus, P | ||
| 21.4210526315789 | Vitamin C | ||
| 16.84210526315792 | Energy | ||
| 13.4 | Sodium, Na | ||
| 8.04211 | Magnesium, Mg | ||
| 0.315789473684211 | Iron, Fe | ||
| 0.221052631578947 | Niacin | ||
| 0.0168421052631579 | Riboflavin | ||
| 0.0068421052631579 | Thiamin | ||
| 0.005263157894736839 | Carotene, beta | ||
| 0.000438596 | Vitamin A, IU |