Beef tripe, grilled (without salt or fat)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
83100 Water
16800 Protein
5600 Total lipid (fat)
3090 Fatty acids, total saturated
1990 Fatty acids, total monounsaturated
600 ASH, TOTAL
285 Potassium, K
183 Tryptophan
118 Energy
116 Cholesterol
110 Fatty acids, total polyunsaturated
60 Calcium, Ca
60 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
55 Sodium, Na
42 Phosphorus, P
17 Magnesium, Mg
10 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
8 Niacin
4.9 Niacin
1.32 Zinc, Zn
0.58 Vitamin E (alpha-tocopherol)
0.33 Riboflavin
0.3 Iron, Fe
0.16 Thiamin
0.1 Copper, Cu
0.1 Pyridoxine (Vitamin B6
0.006 Folic acid
0.005 Retinol
0.005 Vitamin A, IU
0.0015 Vitamin B-12
0.0003 Vitamin D

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.