BEANS,PINTO(K20/NAMBALE),FRESH,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
55800 | Water | ||
32500 | Carbohydrate | ||
9800 | Protein | ||
6000 | Fiber, total dietary | ||
500 | Total lipid (fat) | ||
170 | Energy | ||
58 | Calcium, Ca | ||
3 | Iron, Fe | ||
1 | Vitamin C | ||
0.8 | Zinc, Zn | ||
0.7 | Niacin | ||
0.34 | Thiamin | ||
0.215 | Pyridoxine (Vitamin B6 | ||
0.12 | Riboflavin | ||
0.05 | Folic acid |