BEANS,MUNG,DRIED,BOILED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72700 Water
19200 Carbohydrate
8000 Fiber, total dietary
7000 Protein
400 Total lipid (fat)
105 Energy
27 Calcium, Ca
1.4 Iron, Fe
1 Vitamin C
0.8 Zinc, Zn
0.577 Niacin
0.164 Thiamin
0.159 Folic acid
0.067 Pyridoxine (Vitamin B6
0.061 Riboflavin
0.014 Carotene, beta

Sources, terms of use and Acknowledgements
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