BEANS,LIMA(BIGAAGA),FRESH,BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 67200 | Water | ||
| 23600 | Carbohydrate | ||
| 6800 | Protein | ||
| 5300 | Fiber, total dietary | ||
| 300 | Total lipid (fat) | ||
| 123 | Energy | ||
| 32 | Calcium, Ca | ||
| 10.1 | Vitamin C | ||
| 2.45 | Iron, Fe | ||
| 1.04 | Niacin | ||
| 0.79 | Zinc, Zn | ||
| 0.19 | Pyridoxine (Vitamin B6 | ||
| 0.182 | Carotene, beta | ||
| 0.14 | Thiamin | ||
| 0.1 | Riboflavin | ||
| 0.026 | Folic acid |