BEANS,CRANBERRY(KANYEBWA),FRESH,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 80100 | Water | ||
| 13700 | Carbohydrate | ||
| 6000 | Fiber, total dietary | ||
| 5200 | Protein | ||
| 300 | Total lipid (fat) | ||
| 76 | Energy | ||
| 29 | Calcium, Ca | ||
| 1.1 | Iron, Fe | ||
| 0.8 | Zinc, Zn | ||
| 0.331 | Niacin | ||
| 0.17 | Thiamin | ||
| 0.137 | Folic acid | ||
| 0.07 | Pyridoxine (Vitamin B6 | ||
| 0.048 | Riboflavin |