Cabbage, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
92180	-	Water
5800	-	Carbohydrate
3200	-	Sugars, total
2500	-	Fiber, total dietary
1800	-	Fiber, total dietary
1670	👎	Glucose (dextrose)
1450	👎	Fructose
1280	-	Protein
640	-	ASH, TOTAL
170	-	Potassium, K
100	-	Total lipid (fat)
80	-	Sucrose
40	👍	Calcium, Ca
36.6	👍	Vitamin C
34	-	Fatty acids, total saturated
34	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
26	-	Phosphorus, P
18	-	Sodium, Na
17	-	Fatty acids, total monounsaturated
17	👍	Fatty acids, total polyunsaturated
17	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
17	👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
12	👍	Magnesium, Mg
11	-	Phytosterols
11	-	TOTAL PLANT STEROL
10.7	👍	Choline, total
10	-	Maltose
0.47	👎	Iron, Fe
0.4	👎	Betaine
0.234	👍	Niacin
0.212	-	Pantothenic acid
0.18	👍	Zinc, Zn
0.16	-	Manganese, Mn
0.15	👍	Vitamin E (alpha-tocopherol)
0.124	👍	Vitamin B-6
0.076	-	Vitamin K (phylloquinone)
0.061	👎	Thiamin
0.043	👍	Folic acid
0.042	👎	Carotene, beta
0.04	👍	Riboflavin
0.04	-	Tocotrienol, alpha
0.033	-	Carotene, alpha
0.03	-	Lutein + zeaxanthin
0.019	-	Copper, Cu
0.001	-	Fluoride, F
0.0003	👍	Selenium, Se