African red snapper/African cubera snapper/ Guinean snapper (Lutjanus agennes), raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
78300 | Water | ||
19600 | Protein | ||
1300 | Total lipid (fat) | ||
300 | Fatty acids, total saturated | ||
90 | Energy | ||
77 | Sodium, Na | ||
40 | Calcium, Ca | ||
6.3 | Niacin | ||
2 | Vitamin C | ||
0.44 | Pyridoxine (Vitamin B6 | ||
0.3 | Iron, Fe | ||
0.3 | Zinc, Zn | ||
0.08 | Riboflavin | ||
0.08 | Thiamin | ||
0.03 | Retinol | ||
0.03 | Vitamin A, IU | ||
0.005 | Folic acid | ||
0.001 | Vitamin B-12 |