African red snapper/African cubera snapper/ Guinean snapper (Lutjanus agennes), raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
78300 Water
19600 Protein
1300 Total lipid (fat)
300 Fatty acids, total saturated
90 Energy
77 Sodium, Na
40 Calcium, Ca
6.3 Niacin
2 Vitamin C
0.44 Pyridoxine (Vitamin B6
0.3 Iron, Fe
0.3 Zinc, Zn
0.08 Riboflavin
0.08 Thiamin
0.03 Retinol
0.03 Vitamin A, IU
0.005 Folic acid
0.001 Vitamin B-12

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