Olive, oil, virgin
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
20.67336 | - | Polyphenols, total | |
12.05742 | - | Oleuropein-aglycone | |
9.4998 | 🏆 | - | 3,4-DHPEA-EA |
8.20129 | 🏆 | - | Ligstroside-aglycone |
7.78302 | - | 3,4-DHPEA-EDA | |
7.1472 | - | p-HPEA-EDA | |
6.90468 | 🏆 | - | p-HPEA-EA |
2.37075 | - | Pinoresinol | |
1.35439 | - | 3,4-DHPEA-AC | |
0.5336 | - | Tyrosol | |
0.44265 | 👎 | 1-Acetoxypinoresinol | |
0.35296 | - | Hydroxytyrosol | |
0.28267 | - | 3,4-Dihydroxyphenylglycol | |
0.147 | - | Protocatechuic acid | |
0.12943 | 👍 | Luteolin | |
0.12215 | - | Vanillic acid | |
0.09733 | - | Apigenin | |
0.08063 | - | Syringic acid | |
0.03667 | - | 2-Hydroxybenzoic acid | |
0.02401 | - | p-Coumaric acid | |
0.02093 | - | Caffeic acid | |
0.02 | - | 4-Hydroxyphenylacetic acid | |
0.02 | 👎 | 5-Caffeoylquinic acid | |
0.01923 | - | Ferulic acid | |
0.01833 | - | Homovanillic acid | |
0.0182 | - | Vanillin | |
0.015 | - | m-Coumaric acid | |
0.00614 | - | Oleoside 11-methylester | |
0.00403 | 🏆 | - | p-HPEA-AC |
0.00402 | 👎 | 2,4-Dihydroxybenzoic acid | |
0.00355 | - | 3,4-Dihydroxyphenylacetic acid | |
0.00081 | - | 2,6-Dihydroxybenzoic acid | |
0.0007 | - | Homoveratric acid | |
5E-05 | - | Oleuropein |