Beverages, Amber, hard cider

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
89000 - Water
5920 - Sugars, total
5920 - Carbohydrate
4000 - Alcohol
54 - Potassium, K
6 - Phosphorus, P
4 👍 Calcium, Ca
4 - Sodium, Na
3 👍 Magnesium, Mg
2.3 👍 Vitamin C
1.7 👍 Choline, total
0.09 👍 Vitamin E (alpha-tocopherol)
0.06 👎 Iron, Fe
0.045 👍 Niacin
0.021 👍 Vitamin B-6
0.02 👍 Zinc, Zn
0.018 - Copper, Cu
0.015 - Lutein + zeaxanthin
0.014 👎 Carotene, beta
0.013 👍 Riboflavin
0.009 👎 Thiamin
0.005 - Cryptoxanthin, beta
0.0011 - Vitamin K (phylloquinone)
0.001 👍 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.