Beet greens, cooked, boiled, drained, with salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2640 ASH, TOTAL
2570 Protein
909 Potassium, K
200 Total lipid (fat)
114 Calcium, Ca
68 Magnesium, Mg
41 Phosphorus, P

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