Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, select, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
71800	-	Water
22770	-	Protein
4880	-	Total lipid (fat)
1718	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1010	-	ASH, TOTAL
891	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
589	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
149	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
124	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
96	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
87	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
76	-	Cholesterol
38	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
32	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
32	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
22	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
13	-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
9	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
8	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
7	-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
1	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
1	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
1	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
0.023600000000000003	👎	Selenium, Se
0.00282	👎	Vitamin B-12
0.0015	-	Vitamin K (phylloquinone)