Yogourt, fruit flavoured, low fat (0.5-1.9% M.F.)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
81580	-	Water
12120	-	Sugars, total
6820	-	Sucrose
3710	-	Protein
3480	👍	Lactose
1150	-	Total lipid (fat)
776	👍	Glutamic acid
770	-	ASH, TOTAL
742	-	FATTY ACIDS, SATURATED, TOTAL
690	👎	Fructose
620	👎	Glucose (dextrose)
510	👍	Galactose
404	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
373	-	Leucine
354	-	Lysine
351	-	Aspartic acid
348	👍	Proline
321	-	Threonine
307	-	Fatty acids, total monounsaturated
267	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
258	-	Isoleucine
218	-	Serine
215	-	Valine
212	-	Phenylalanine
188	👍	Glycine
177	-	Potassium, K
166	-	Tyrosine
152	-	Alanine
149	👍	Arginine
142	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
138	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
119	👎	Calcium, Ca
98	-	Histidine
98	-	Phosphorus, P
92	👎	Methionine
53	-	Sodium, Na
47	-	FATTY ACIDS, POLYUNSATURATED, TOTAL
45	👎	Tryptophan
40	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
30	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
29	👍	Cystine
19	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
16	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
11	👎	Magnesium, Mg
7	-	Cholesterol
7	-	FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
6	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
6	-	FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
0.36	👍	Zinc, Zn
0.204	👍	Riboflavin
0.12	👎	Iron, Fe
0.027	-	Manganese, Mn
0.009	-	Copper, Cu
0.0036	👎	Selenium, Se
0.003	👍	Folic acid
0.000297	👎	Vitamin B-12