Vegetable oil, canola

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
100000 Significant Total lipid (fat)
61744 Significant FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
19005 Significant FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
9137 Significant FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
9137 Significant FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
4298 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2087 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1317 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
650 Significant FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
330 Significant FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
214 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
200 Significant FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
27.34 Significant Tocopherol, gamma
17.46 Vitamin E (alpha-tocopherol)
0.99 Tocopherol, delta
0.0713 Vitamin K (phylloquinone)
0.01 Tocopherol, beta

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