Vegetable juice cocktail, canned, low sodium

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
94130	-	Water
1380	👎	Fructose
1340	👎	Glucose (dextrose)
910	-	Protein
820	-	ASH, TOTAL
500	-	Fiber, total dietary
320	-	Total lipid (fat)
300	-	Starch
204	-	Potassium, K
90	-	Sucrose
65	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
61	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
61	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
54.3	👍	Vitamin C
22	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
19	-	Phosphorus, P
15	👍	Calcium, Ca
12	👍	Magnesium, Mg
12	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
7.119	👍	Lycopene
6	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
1.02	👍	Vitamin E (alpha-tocopherol)
0.8	👎	Betaine
0.722	👍	Niacin
0.377	👎	Carotene, beta
0.29	👎	Iron, Fe
0.278	-	Lutein + zeaxanthin
0.249	-	Pantothenic acid
0.12	👍	Zinc, Zn
0.093	-	Carotene, alpha
0.079	-	Manganese, Mn
0.071	👍	Vitamin B-6
0.068	-	Copper, Cu
0.06	-	Tocopherol, gamma
0.05	👎	Thiamin
0.033	👍	Riboflavin
0.02	-	Tocopherol, beta
0.0053	-	Vitamin K (phylloquinone)
0.0002	👍	Selenium, Se