Turkey, broiler, wing, meat and skin, roasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
60205		-	Water
29813		-	Protein
10244		-	Total lipid (fat)
5667	🏆	👍	Glutamic acid
4134		-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2886	🏆	-	Aspartic acid
2735		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2628		-	Lysine
2623		-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2426		👍	Glycine
2207		-	Leucine
2021.9999999999998		👍	Arginine
1708		-	Alanine
1525		👍	Proline
1451		-	Threonine
1430		-	Isoleucine
1359		-	Valine
1293		-	Serine
1253		-	Phenylalanine
1246		-	ASH, TOTAL
1045		-	Tyrosine
839		-	Histidine
828		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
712		👎	Methionine
678		-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
318		👎	Tryptophan
273		👍	Cystine
256.421		-	Potassium, K
180.67		-	Phosphorus, P
169		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
125.161		-	Cholesterol
115		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
81.97		-	Sodium, Na
52		-	FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
42		-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
32		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
29		-	FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
27		-	FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
27		-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
26		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
21		-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
21		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
19		-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
17		-	FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
16		-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
16		-	FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC (Omega-6)
16		-	FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
13.061		👎	Magnesium, Mg
13		-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
13		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10.405		👎	Calcium, Ca
10		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
9		-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
8		-	FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC
8		-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
7.425		👎	Niacin
7		-	FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
7		-	FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
5		-	FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC (Erucic acid,Brassidic acid)
4.234400000000001		👍	Vitamin D
4		-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
3		👍	Fatty acids, total polyunsaturated
3		-	FATTY ACIDS, POLYUNSATURATED, 21:5 (Omega-3)
3		-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
2		-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
2		-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
1.99		👍	Zinc, Zn
1		-	FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
0.47		👎	Iron, Fe
0.223		👍	Vitamin B-6
0.159		👍	Riboflavin
0.039		-	Copper, Cu
0.028		👍	Thiamin
0.009		-	Manganese, Mn
0.008314		👎	Selenium, Se
0.001294		👎	Vitamin B-12
0.000158		👍	Vitamin D