Turkey, broiler, light meat only, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
75660	-	Water
23075	-	Protein
4123	👍	Glutamic acid
2161	-	Aspartic acid
2077	-	Lysine
1746	-	Leucine
1404	👍	Arginine
1284	-	ASH, TOTAL
1179	-	Alanine
1157	-	Total lipid (fat)
1136	-	Isoleucine
1091	-	Threonine
1065	👍	Glycine
1055	-	Valine
995	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
948	-	Phenylalanine
935	-	Serine
877	-	Tyrosine
832	👍	Proline
760	-	Histidine
736	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
595	👎	Methionine
339.365	-	Potassium, K
294	👎	Tryptophan
247	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
219.91	-	Phosphorus, P
186	👍	Cystine
134	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
62	-	FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
59.444	-	Cholesterol
50	-	Sucrose
45.312	-	Sodium, Na
41	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
35	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
19.026	👎	Magnesium, Mg
13	-	FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
12	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
10.402	👎	Niacin
10	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
9	-	FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC (Omega-6)
9	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
7	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
7	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
7	-	FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
7	-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
6	-	FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
6	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
5.67	👎	Calcium, Ca
5	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
4	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
3.5912000000000006	👍	Vitamin D
3	-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
2	-	FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
2	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
2	-	FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
2	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
2	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
1	-	FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
1	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
1	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
0.952	👍	Zinc, Zn
0.546	👍	Vitamin B-6
0.311	👎	Iron, Fe
0.119	👍	Riboflavin
0.039	👍	Thiamin
0.032	-	Copper, Cu
0.012047	👎	Selenium, Se
0.009	-	Manganese, Mn
0.000966	👎	Vitamin B-12
0.000134	👍	Vitamin D