Tomato, sun-dried, packed in oil, drained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
53830	-	Water
14080	-	Total lipid (fat)
8530	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5800	-	Fiber, total dietary
5060	-	Protein
3700	-	ASH, TOTAL
1982	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1565	-	Potassium, K
1548	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
340	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
266	-	Sodium, Na
139	-	Phosphorus, P
101.8	👎	Vitamin C
100	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
81	👎	Magnesium, Mg
78	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
47	👎	Calcium, Ca
33	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
5	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
3.63	👎	Niacin
2.68	👎	Iron, Fe
0.78	👍	Zinc, Zn
0.479	👍	Pantothenic acid
0.473	-	Copper, Cu
0.466	-	Manganese, Mn
0.383	👍	Riboflavin
0.319	👍	Vitamin B-6
0.193	👍	Thiamin
0.064	-	Retinol
0.023	👍	Folic acid