Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 72680 | Water | ||
| 23070 | Protein | ||
| 3880 | Total lipid (fat) | ||
| 990 | ASH, TOTAL | ||
| 361 | Potassium, K | ||
| 214 | Phosphorus, P | ||
| 57 | Sodium, Na | ||
| 24 | Magnesium, Mg | ||
| 23 | Calcium, Ca | ||
| 6.703 | Niacin | ||
| 4.05 | Zinc, Zn | ||
| 1.63 | Iron, Fe | ||
| 0.651 | Vitamin B-6 | ||
| 0.124 | Riboflavin | ||
| 0.078 | Copper, Cu | ||
| 0.078 | Thiamin | ||
| 0.0312 | Selenium, Se | ||
| 0.011 | Manganese, Mn | ||
| 0.00098 | Vitamin B-12 |