Beef, short loin, top loin steak, separable lean only, trimmed to 1/8" fat, all grades, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 71490 | - | Water | |
| 22930 | - | Protein | |
| 5150 | - | Total lipid (fat) | |
| 1020 | - | ASH, TOTAL | |
| 354 | - | Potassium, K | |
| 211 | - | Phosphorus, P | |
| 57 | - | Sodium, Na | |
| 25 | 👎 | Calcium, Ca | |
| 24 | 👎 | Magnesium, Mg | |
| 7.101 | 👎 | Niacin | |
| 4.1 | 👍 | Zinc, Zn | |
| 1.64 | 👎 | Iron, Fe | |
| 0.642 | 👍 | Vitamin B-6 | |
| 0.115 | 👍 | Riboflavin | |
| 0.076 | - | Copper, Cu | |
| 0.07 | 👍 | Thiamin | |
| 0.0275 | 👎 | Selenium, Se | |
| 0.013 | - | Manganese, Mn | |
| 0.00113 | 👎 | Vitamin B-12 |