Squash, summer, zucchini, frozen, unprepared

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
94700 Water
1160 Protein
430 ASH, TOTAL
218 Potassium, K
130 Total lipid (fat)
28 Phosphorus, P
18 Calcium, Ca
13 Magnesium, Mg
5.3 Vitamin C
2 Sodium, Na
0.51 Iron, Fe
0.433 Niacin
0.297 Pantothenic acid
0.244 Manganese, Mn
0.21 Zinc, Zn
0.05 Copper, Cu
0.05 Vitamin B-6
0.048 Thiamin
0.042 Riboflavin

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