Soup, wonton (won ton), restaurant prepared

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
91180	-	Water
4750	-	Starch
2080	-	Protein
1220	-	ASH, TOTAL
406	-	Sodium, Na
340	-	Sugars, total
260	-	Total lipid (fat)
240	-	Sucrose
90	-	Maltose
70	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
70	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
60	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
60	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
40	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
32	-	Potassium, K
18	-	Phosphorus, P
10	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
5	👎	Calcium, Ca
5	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
5	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
4	-	Cholesterol
4	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
4	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
3	👎	Magnesium, Mg
1	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
1	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
1	-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
1	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
0.58	👎	Niacin
0.21	👎	Iron, Fe
0.14	👍	Pantothenic acid
0.12	👍	Zinc, Zn
0.07	👍	Vitamin B-6
0.03	-	Manganese, Mn
0.02	-	Copper, Cu
0.02	👍	Thiamin
0.012	-	Lutein + zeaxanthin
0.01	👍	Riboflavin
0.006	-	Carotene, beta
0.0011	👎	Selenium, Se
0.0009	-	Vitamin K (phylloquinone)
8.999999999999999E-05	👎	Vitamin B-12