Soup, minestrone, ready-to-serve, reduced sodium

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
91920	-	Water
1460	-	Protein
1100	-	Fiber, total dietary
920	-	Sucrose
710	👎	Fructose
590	-	ASH, TOTAL
570	👎	Glucose (dextrose)
220	-	Total lipid (fat)
170	-	Sodium, Na
129	-	Potassium, K
80	-	FATTY ACIDS, SATURATED, TOTAL
75	-	FATTY ACIDS, POLYUNSATURATED, TOTAL
61	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
54	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
48	-	Fatty acids, total monounsaturated
43	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
27	-	Phosphorus, P
20	👍	Calcium, Ca
13	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
13	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
11	👍	Magnesium, Mg
6	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
0.77	👎	Iron, Fe
0.629	👍	Niacin
0.27	👍	Zinc, Zn
0.079	-	Manganese, Mn
0.04	-	Copper, Cu
0.037	👍	Vitamin B-6
0.033	👍	Riboflavin
0.021	👎	Thiamin
0.003	👍	Selenium, Se
0.002	👍	Folic acid
0.001	👍	Folic acid