Soup, cream, chicken, ready-to-serve

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
89390 - Water
2110 - Total lipid (fat)
1490 - Protein
1188 - FATTY ACIDS, SATURATED, TOTAL
980 - ASH, TOTAL
810 - Maltose
640 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
584 - Fatty acids, total monounsaturated
484 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
370 - Fiber, total dietary
370 👍 Lactose
311 - Sodium, Na
202 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
196 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
167 - FATTY ACIDS, POLYUNSATURATED, TOTAL
128 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
116 - Potassium, K
100 👎 Glucose (dextrose)
60 👎 Fructose
58 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
50 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
46 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
27 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
23 - Phosphorus, P
20 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
18 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
17 👎 Calcium, Ca
14 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
13 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
10 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
8.97 - Cholesterol
6 - FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
6 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
5 👎 Magnesium, Mg
5 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
4 - FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
4 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
0.6 👍 Zinc, Zn
0.466 👎 Niacin
0.37 👎 Iron, Fe
0.065 👍 Thiamin
0.036 👍 Riboflavin
0.028 - Manganese, Mn
0.026 - Copper, Cu
0.014 👍 Vitamin B-6
0.005 👍 Folic acid
0.0017 👎 Selenium, Se
0.00013900000000000002 👎 Vitamin B-12

Sources, terms of use and Acknowledgements
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