Sauce, adobo fresco
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 22100 | - | Water | |
| 20900 | - | Total lipid (fat) | |
| 17152 | 🏆 | - | Sodium, Na |
| 2000 | - | Protein | |
| 1300 | - | Fiber, total dietary | |
| 187 | - | Potassium, K | |
| 123 | 👎 | Calcium, Ca | |
| 38 | - | Phosphorus, P | |
| 23 | 👎 | Magnesium, Mg | |
| 5.8 | 👎 | Vitamin C | |
| 3.2 | 👎 | Iron, Fe | |
| 0.47 | 👎 | Niacin | |
| 0.25 | 👍 | Zinc, Zn | |
| 0.04 | 👍 | Thiamin | |
| 0.03 | - | Copper, Cu | |
| 0.03 | 👍 | Riboflavin |