Potato, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 70.2345 | Polyphenols, total | ||
| 26.73167 | 5-Caffeoylquinic acid | ||
| 2.8 | Lariciresinol | ||
| 1.618 | Caffeic acid | ||
| 0.09269 | Secoisolariciresinol | ||
| 0.05 | Kaempferol | ||
| 0.005 | Quercetin | ||
| 0.002 | Apigenin | ||
| 0.001 | Myricetin | ||
| 0.00077 | Matairesinol |