Raisin, seeded
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 16570 | Water | ||
| 2520 | Protein | ||
| 1890 | ASH, TOTAL | ||
| 825 | Potassium, K | ||
| 540 | Total lipid (fat) | ||
| 75 | Phosphorus, P | ||
| 30 | Magnesium, Mg | ||
| 28 | Calcium, Ca | ||
| 28 | Sodium, Na | ||
| 5.4 | Vitamin C | ||
| 2.59 | Iron, Fe | ||
| 1.114 | Niacin | ||
| 0.302 | Copper, Cu | ||
| 0.267 | Manganese, Mn | ||
| 0.188 | Vitamin B-6 | ||
| 0.182 | Riboflavin | ||
| 0.18 | Zinc, Zn | ||
| 0.112 | Thiamin | ||
| 0.0006 | Selenium, Se |