Quinoa burger patty, frozen
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 58100 | - | Water | |
| 17800 | - | Carbohydrate | |
| 12100 | - | Total lipid (fat) | |
| 10700 | - | Protein | |
| 10100 | - | Fiber, total dietary | |
| 7500 | - | Fatty acids, total monounsaturated | |
| 2900 | - | FATTY ACIDS, POLYUNSATURATED, TOTAL | |
| 2100 | - | Sugars, total | |
| 1300 | - | ASH, TOTAL | |
| 1200 | - | FATTY ACIDS, SATURATED, TOTAL | |
| 553 | - | Potassium, K | |
| 522 | - | Sodium, Na | |
| 101 | - | Phosphorus, P | |
| 100 | - | Fatty acids, total trans | |
| 66 | 👍 | Calcium, Ca | |
| 40 | 👍 | Magnesium, Mg | |
| 2 | 👎 | Iron, Fe | |
| 1 | - | Cholesterol | |
| 0.4 | 👍 | Zinc, Zn | |
| 0.3 | 👍 | Niacin | |
| 0.1 | 👎 | Thiamin | |
| 0.1 | 👍 | Vitamin B-6 | |
| 0.007 | 👍 | Folic acid |