Pork, cured, ham, shoulder, picnic, boneless, lean, unheated
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 72220 | - | Water | |
| 14400 | - | Protein | |
| 8300 | - | Total lipid (fat) | |
| 1155 | - | Sodium, Na | |
| 1100 | - | Carbohydrate | |
| 250 | - | Potassium, K | |
| 10 | - | Calcium, Ca |