Pineapple, canned heavy syrup pack, solids and liquid
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 78990 | - | Water | |
| 16900 | - | Sugars, total | |
| 7500 | 🏆 | 👎 | Glucose (dextrose) |
| 7200 | 👎 | Fructose | |
| 2200 | - | Sucrose | |
| 920 | - | Fiber, total dietary | |
| 350 | - | Protein | |
| 340 | - | ASH, TOTAL | |
| 110 | - | Total lipid (fat) | |
| 104 | - | Potassium, K | |
| 16 | 👍 | Magnesium, Mg | |
| 14 | 👍 | Calcium, Ca | |
| 7.4 | 👍 | Vitamin C | |
| 7 | - | Phosphorus, P | |
| 1 | - | Sodium, Na | |
| 0.38 | 👎 | Iron, Fe | |
| 0.287 | 👍 | Niacin | |
| 0.12 | 👍 | Zinc, Zn | |
| 0.101 | - | Copper, Cu | |
| 0.09 | 👎 | Thiamin | |
| 0.025 | 👍 | Riboflavin | |
| 0.005 | 👍 | Folic acid | |
| 0.001 | - | Retinol |