Pickles, cucumber, dill, low sodium

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
94340 - Water
2450 - ASH, TOTAL
1110 - Fiber, total dietary
550 👎 Fructose
520 👎 Glucose (dextrose)
500 - Protein
300 - Total lipid (fat)
117 - Potassium, K
70 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
65 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
57 👎 Calcium, Ca
52 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
18 - Sodium, Na
16 - Phosphorus, P
14 - TOTAL PLANT STEROL
8 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
7 👎 Magnesium, Mg
5 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
3 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2.3 👎 Vitamin C
0.26 👎 Iron, Fe
0.201 👍 Pantothenic acid
0.109 👎 Niacin
0.1 👍 Zinc, Zn
0.062 - Manganese, Mn
0.057 👍 Riboflavin
0.045 👍 Thiamin
0.035 👍 Vitamin B-6
0.028 - Copper, Cu
0.0173 - Vitamin K (phylloquinone)
0.008 👍 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.