Pasta, spaghetti, spinach, enriched, dry

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
13350 - Protein
8340 - Water
1930 - ASH, TOTAL
1570 - Total lipid (fat)
376 - Potassium, K
332 - Phosphorus, P
174 👍 Magnesium, Mg
58 👍 Calcium, Ca
36 - Sodium, Na
2.76 👍 Zinc, Zn
2.645 - Manganese, Mn
2.13 👎 Iron, Fe
0.499 - Copper, Cu
0.323 👍 Vitamin B-6
0.048 👍 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.