Olive, ripe, canned, jumbo to super colossal

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
84340			Water
6870			Total lipid (fat)
4995			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2220			ASH, TOTAL
970			Protein
758			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
735			Sodium, Na
544			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
152			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
94			Calcium, Ca
55			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
41			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
21			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
9			Potassium, K
3.32			Iron, Fe
1.65			Vitamin E (alpha-tocopherol)
1.5			Vitamin C
0.226			Copper, Cu
0.022			Niacin
0.012			Vitamin B-6
0.0014			Vitamin K (phylloquinone)
0.0009			Selenium, Se