Olive, pickled, canned or bottled, green

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
75280 Water
15320 Total lipid (fat)
4530 ASH, TOTAL
3300 Fiber, total dietary
1556 Sodium, Na
1030 Protein
52 Calcium, Ca
42 Potassium, K
11 Magnesium, Mg
4 Phosphorus, P
3.81 Vitamin E (alpha-tocopherol)
0.51 Lutein + zeaxanthin
0.49 Iron, Fe
0.237 Niacin
0.231 Carotene, beta
0.12 Copper, Cu
0.04 Zinc, Zn
0.031 Vitamin B-6
0.023 Pantothenic acid
0.021 Thiamin
0.009 Cryptoxanthin, beta
0.007 Riboflavin
0.003 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.