Nuts, coconut cream (liquid from grated meat), sweetened, canned
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 51500 | - | Sugars, total | |
| 28970 | - | Water | |
| 16309.999999999998 | - | Total lipid (fat) | |
| 8442 | 🏆 | - | FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid) |
| 3024 | - | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | |
| 1409 | 🏆 | - | FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid) |
| 1170 | - | Protein | |
| 1115 | 🏆 | - | FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid) |
| 1105 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 679 | 👍 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 295 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 200 | - | Fiber, total dietary | |
| 159 | 👎 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 101 | - | Potassium, K | |
| 82 | - | FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid) | |
| 36 | - | Sodium, Na | |
| 22 | - | Phosphorus, P | |
| 4 | 👍 | Calcium, Ca | |
| 0.13 | 👎 | Iron, Fe | |
| 0.04 | 👍 | Riboflavin | |
| 0.038 | 👍 | Niacin | |
| 0.022 | 👎 | Thiamin |